With no food in your stomach, your base health is a mere 25, your stamina is 50, and you heal at a rate of 1 hp/tick, or hit point per tick (a tick being 10 seconds). Consuming one will empty your stomach's contents-and leave you incapacitated for a few seconds, so make sure you're somewhere safe before attempting this. These drop from greydwarf shaman found in the Black Forest. If you're really unhappy with your food choices, and don't want to wait until you've digested the food to swap it out, you can consume Bukeperries. When all three stomach slots are filled with different foods, you cannot consume a new food item until at least one of them has been digested (its icon will begin to blink and the words 'You could eat another bite' will appear on the screen). For example, you can have one cooked boar meat, one mushroom, and one raspberry in your three stomach slots at the same time, but you can't have two or three raspberries (or any other duplicate food items) in there at once. You also can't fill those slots with more than one of the same type of food. Your stomach has three slots for food, like a little inventory, but you can only fit a single item of food into each slot. (Image credit: Iron Gate Studios) How your Viking stomach works If you're looking for the best food combinations, here's a table showing the best combos if you're looking for the biggest boost to your maximum health, an increase to your stamina, or the fastest healing rate.

Best food combos Best Valheim food combos for max health, stamina, and healing You'll need to kill the Mountain boss to make the artisan table for the windmill, so don't expect to make bread until later in the game. You need a windmill to make flour from barley. Raw fish will need to be cooked at the cooking station first. You can also plant barley with the cultivator, but only in the Plains biome.įish can be caught with a fishing pole (or by hand, if you're fast). Barley flour can be created using the windmill with barley, which can be found on the Plains near fuling villages. Lox are creatures found in the Plains biome, and cloudberries also only grow in the Plains.īloodbags are dropped by leeches, which you'll find in watery regions of the Swamp biome. Serpents spawn in the Ocean biome, and serpent meat must be cooked on the cooking station before it can be used for stew. The entrails needed are dropped by Draugrs, found primarily in the Swamp, but also in abandoned villages in certain Meadow biomes. Boar meat and neck tails are easily found in the Meadows, though you'll need to venture into the Black Forest to get the seeds to grow carrots.

Valheim hearth and home